Health and the Happy Lawyer: Six Simple Wellness Hacks for More Energy and Less Stress

Catalyst

Imagine a world where lawyers are among the happiest and healthiest professionals—where stress and time sheets don’t overshadow your passion for the law. What if we could redefine the narrative and prioritize well-being in our demanding field? You’re part of a new generation and a transformative culture of lawyers. This week and for the next 5 weeks, challenge yourself to take one small step each day toward that vision. Join the IWIL mission and be a catalyst for change, not just for yourself, but for your colleagues and the profession as a whole. Together, we can build a community that supports health, happiness, and overall well-being. It’s easier than you might think…

Preliminary Findings from the Hispanic Lawyers Wellness Study Highlight Mental Health Challenges

Catalyst

The legal profession is notorious for its high-pressure environment, long working hours, and emotional strain, but new research from the Hispanic National Bar Association (HNBA) in collaboration with the Institute for Well-being in Law (IWIL) and Rocky Mountain Center for Occupational and Environmental Health (RMCOEH) is shedding light on the unique challenges faced by Hispanic lawyers. Preliminary results from the first ever Hispanic Lawyers Wellness Study reveal significant levels of burnout, depression, and anxiety among Hispanic legal professionals, calling attention to an urgent need for tailored mental health interventions within the profession.

PRESS RELEASE: Institute for Well-Being in Law Commends Florida Supreme Court for Amendment on Mental Health Questions

Press Release

The Institute for Well-Being in Law (IWIL) commends the Florida Supreme Court for its recent decision to amend Question 25 on the Florida bar application, which previously specified mental health diagnoses that could potentially disqualify individuals from practicing law. This significant change is a crucial step toward reducing stigma surrounding mental health and fostering a more supportive environment for future legal professionals.